Originally Posted by Dreadlorde
I would also suggest nLite or vLite. It let's you make you a customized version of windows XP/ windows vista.
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I strongly recommend against vLite -- it's still in beta and already has a lot of problems with the upcoming SP1. The savings from vLite are really minimal anyway. If you want a good guide of which services to manually disable, try BlackViper's guide:
http://www.blackviper.com/